Tuesday, August 28, 2007
Sharpening
It's finally happening. This sharpening thing. This past Saturday on a 20 mile, very hilly trail run, I had a reserve of energy and speed that I didn't know existed. At one point, I was actually sprinting up a hill, at mile 15 feeling great. Today, during my speed workout (6 x 1600s), I ran my last 1600 in 5:44. The only reason I didn't do a 7th was due to time. It just might all be coming together.
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1 comment:
you're going to rock your goal of a marathon under 3 hrs I know it!
just for you, I am going to hope to rock my labor and hope for it to also be under 3 hrs.
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