Montcabrer, Cabrales, Ubriacone, Wynendale, Strachitunt, and Grayson
Wednesday, September 12, 2007
I seriously have no idea where my fitness is. If I had to predict a time for St. George, it would be anywhere between 2:58 and 3:15. This might just be because I've been training for 17 1/2 weeks and my body is completely broken down. It might also be because I'm just getting older, but I only have one fast day a week in me and my right glut is pretty sore all the time. I'm going to push it tomorrow, omitting the hill, and see where I'm at. Two more long runs (an 18 and a 24) and then it's off to the races.