Montcabrer, Cabrales, Ubriacone, Wynendale, Strachitunt, and Grayson
Tuesday, August 28, 2007
It's finally happening. This sharpening thing. This past Saturday on a 20 mile, very hilly trail run, I had a reserve of energy and speed that I didn't know existed. At one point, I was actually sprinting up a hill, at mile 15 feeling great. Today, during my speed workout (6 x 1600s), I ran my last 1600 in 5:44. The only reason I didn't do a 7th was due to time. It just might all be coming together.